What are the different sleep stages?
What are the 5 stages of sleep? There’s more going on when you sleep than you might imagine. You go...
All the knowledge you need to feel comfortable and in control.
What are the 5 stages of sleep? There’s more going on when you sleep than you might imagine. You go...
If you’re interested in how and why we sleep, you may have heard of REM sleep. But what does REM...
Do you need a twin bed? In today’s world of compact living and changing lifestyle needs, the humble twin bed—known...
How does an adjustable bed base work? An adjustable bed base is the core component of an adjustable bed, a...
How to freshen up and clean a mattress A clean, fresh mattress forms the foundation of healthy sleep, yet it’s...
When does deep sleep occur? ...
There's a wide range of adjustable beds to choose from. Find out what they offer, to help you to decide...
We’ve compared the benefits of adjustable beds vs regular beds below to ensure you have all the information you need.
Are adjustable beds good for sleep apnoea? Obstructive sleep apnoea (OSA) is a common sleep disorder where throat muscles relax...
If you have a loved one who struggles to move around, you may have wondered what you can do to...
Many of us find sleeping in a chair easier and more comfortable than sleeping in a bed. So why don’t...
Waking up with a stiff, aching back can set a discouraging tone for the entire day. While many people assume...