Man sleeping on his side.

How much deep sleep do we need?

How much deep sleep do we need? Deep sleep is one of the key stages of sleep, and it’s possibly...

Woman stretching neck and shoulder, which can be chair based exercises

Chair-based Exercises: Why Should I Try Them?

Chair-based exercises: What they are, and why you should give them a try Regular exercise is good for your health...

A top view of a sleeping man in white sheets of an adjustable bed.

What pillow is right for you?

How to choose a pillow – A complete guide The right pillow for you should be supportive and comfortable. If...

A smiling woman reclining in a riser recliner chair. Read our article to find out are recliner chairs bad for your back?

Are Riser Recliner Chairs Bad for Your Back?

Are riser recliner chairs bad for your back? Sitting down for long periods can be tough on your body, especially...

Ottoman Bed

Are ottoman beds good?

Are ottoman beds good? If you’re looking to maximise storage space in your bedroom, an ottoman bed could be an...

A woman sitting up in bed with low back pain. Finding the right pregnancy sleeping positions can help you sleep comfortably right the way through your pregnancy.

Pregnancy Sleeping Positions – Which is Safest?

Pregnancy sleeping positions: How to sleep safely and comfortably while pregnant Sleeping comfortably while pregnant can be difficult, yet it’s...

A woman lying on her side in bed, which may not be the best sleeping posture for shoulder pain.

Sleeping Posture for Shoulder Pain

What is the best sleeping posture for shoulder pain? Shoulder pain can be tough to shake off, and it can...

A bed base without a mattress, with slats visible

Sprung slat vs solid slat – Which is best for my bed?

Sprung slat vs solid slat – Which is best for my bed? The base of your bed plays a more...

An adjustable divan ottoman bed with underbed storage.

What is a Divan Bed?

What is a divan bed, and should you consider getting one? Your bed frame is the focal point of your...

A cosy scene of a blanket, cup of tea, books and a candle on a comfy chair.

Why use a Weighted Blanket?

Why do weighted blankets work and should I be using one? Many people find weighted blankets help them feel calm...

A woman meditating whilst listening to an app for yoga on her phone. She is surrounded by candles.

How to Build a Better Night Routine

Night time routines for adults Most of us had a night routine as children, but a bed time routine for...

An elderly man sleeping peacefully in his electric adjustable bed.

How to wash your bedsheets

With most of us spending around 60 hours asleep in bed per week, oil, sweat and dirt can build up...

sleeping peacefully

How to fall asleep fast

Struggling to fall asleep is a common frustration. When sleeplessness becomes persistent, it can significantly impact your well-being, as the...

FAQs

Have a question about adjustable beds, riser recliner chairs, or how we work? We’re here to help. Find out more in our FAQs.

Alternatively, drop us a message or call us on 0800 689 9823 (9am-5pm Mon-Fri). We will be more than happy to help with any of your queries. We can organise a home visit for you to trial any of our products, as well as give you professional and reliable advice.

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